Utilising the power of the mind can help mums to stay in a more relaxed state during birthing so that their body and baby can do what they are naturally capable of doing: having a natural birth in a comfortable and healthy way.
Be open to see birth as a perfectly normal, natural and physically possible event.
Learn to trust that your body knows how to bring your baby into the world, in the calm and gentle way that nature intended.
Learn to release emotions tied to fear-based stories and misinformation about birth.
Re-introducing the birth process:
HypnoBirthing: a natural approach to a safe, easier, more comfortable birthing*
by Marie F. Mongan *recommended together with the related course!
A consultation with a midwife
by Ingeborg Stadelmann
Spiritual Pregnancy: Develop, Nurture & Embrace the Journey to Motherhood
by Shawn A. Tassone MD
Magical Beginnings, Enchanted Lives: A Holistic Guide to Pregnancy and Childbirth
by Deepak Chopra, David Simon, Vicki Abrams
Welcoming Spirit Home: Ancient African Teachings to Celebrate Children and Community
by Sobonfu E. Some
Nurturing Your Baby’s Soul: A Spiritual Guide For Expectant Parents
by Elizabeth Clare Prophet
Women’s Power to Heal through Inner Medicine
by Maya Tiwari
by Roy Dittmann, OMD, MH