As certified meditation teacher with indepth experience as practitioner and instructor, I offer group meditation and individual 1:1 sessions. You can begin or deepen your meditation practice now – via Zoom (or in person with me in India).
Tailored Meditation Sessions | Live Online from India
All classes include
• Pranayama (breathing exercises as preparation for the meditation)
• Stillness meditation (slightly guided)
• Conclusion (grounding)
• You are not only going to gain a better understanding of deep meditation, but also get anchored in your own experience of it.
• You have the opportunity to broaden and refine your perception and self-awareness through the regular meditation sessions.
Single Practice Sessions:
Timeframe: 1 hour
Where: Live Online via Zoom
When: Sessions are timed and tailored to your specific needs and timezone
How much: fee upon request
Language: English or German
3 Weeks Course:
Timeframe: 6 sessions within 3 weeks (2 sessions a week / each session 1 hour)
Where: Live Online via Zoom
When: Sessions are timed and tailored to your specific needs and timezone
How much: fee upon request
Language: English or German