The medicine that allopathic doctors in India give people to prevent infection: Ivermectin (antiparasitic properties), Azithromycin (antibiotic to prevent / treat bacterial infections), Doxycycline (antibiotic), Levocetirizine (antihistamine to reduce allergic reactions) as well as Zinc, Aspirin, Lactic Acid Bacillus.
Similar protocols exist in the West.
Luckily, natural, potent yet gentle and less toxic alternatives exist. Above all Ayurveda, but also Homeopathy, Naturopathy and Fasting.
In any case, physical detox is key because toxins from pollution, medicines, unhealthy food, fermentation of undigested food, neurotoxins etc. are baggage to the body and cause dis-eases and auto immune issues.
But also emotional and energetic purification and healing are important, as our subconscious imprints, thoughts, beliefs and feelings have a direct impact on our breathing, nervous system, hormonal, cardiovascular and digestive systems.
Physical, mental, emotional and energetic detox can go hand in hand with an overhaul of our lifestyle and the establishment of conscious healthy ways of living.
Our reality check ideally includes eating habits, relationship with our selves and others, general consumption and media intake, bodywork and exercise as our aim is to create a truly healthy terrain for lasting vitality.